The Role of Strength and Conditioning in Career Longevity of Professional Cricketers

Authors

  • Dr. Mehwish Manzoor (Corresponding Author) In-charge institute of Sports science, university of Narowal, Pakistan
  • Aqdas Malik M.Phil Scholar Physical Education and Sports Sciences
  • Anum Shafique Sports Instructor cum Teaching Assistant, Department of Health and Physical Education, Lahore College for Women University, Lahore

Abstract

The purpose of this study was to examine the relationship between strength and conditioning (S&C) practices and career longevity among professional cricketers. A cross-sectional comparative design was employed involving 120 professional male cricketers from domestic and international cricket. Participants were categorized into High S&C Adherence (n = 60) and Moderate/Low S&C Adherence (n = 60) groups. Career longevity, injury frequency, matches played, and performance consistency were assessed. Independent sample t-tests, Pearson correlation, and multiple regression analyses were conducted using SPSS version 26. Results indicated that players with high adherence to S&C programs demonstrated significantly longer careers, fewer injuries, and greater match participation. Strength and conditioning accounted for 42% of the variance in career longevity (R² = .42, p < .001). The findings highlight the critical role of structured S&C programs in extending professional cricket careers.

Keywords: Strength and Conditioning, Cricket, Career Longevity, Injury Prevention, Athletic Performance, Sports Science

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Published

2026-06-13

How to Cite

Dr. Mehwish Manzoor (Corresponding Author), Aqdas Malik, & Anum Shafique. (2026). The Role of Strength and Conditioning in Career Longevity of Professional Cricketers. Sociology &Amp; Cultural Research Review, 5(2), 553–562. Retrieved from https://scrrjournal.com/index.php/14/article/view/725

Issue

Vol. 5 No. 2 (2026): Sociology & Cultural Research Review

Section

Articles